Evening Flow Yoga

This quick 45min class offers you the chance to sneak in a Yoga class between work and home. Slow down from you day and re-center before going home for the evening. As a Vinyasa Flow we move through the Sun Salutations to get the blood flowing and then finish with a couple relaxing poses to calm the mind and breath. Suitable for beginners.

November 1 @ 17:30


– 18:15


Gratitude Yoga Studio

Bridget Schuch

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